Physical therapy is one of the most effective and safe ways to strengthen health, restore strength and maintain activity for many years to come. Physical therapy is based on specially selected exercises aimed at improving the functioning of the musculoskeletal system, normalizing blood circulation and increasing body tone.
Therapeutic gymnastics classes are suitable for almost everyone: they help in recovery from injuries and diseases, contribute to the prevention of many health problems and generally improve well-being. Regular workouts increase endurance, relieve stress, restore ease of movement and confidence in your own body.
The Novaya Istra resort has a modern physical therapy room, where group and individual classes are regularly held under the guidance of experienced instructors. The programs are selected taking into account the health status and level of training of each guest, so the training is safe and as effective as possible.
Physical therapy is not just gymnastics, but a path to an active and harmonious life. Take the first step towards improving your health and feel how regular exercise changes your body and mood for the better!
