For centuries, water has been considered a symbol of life and a source of healing. Various cultures and peoples have always turned to water in search of health and recovery. One of these methods of treatment based on the use of water is hydrotherapy, or hydrotherapy.
Hydrotherapy is a form of alternative medicine that uses water in various forms and temperatures to treat various diseases and strengthen the body. The principles of hydrotherapy are based on the fact that water can have a beneficial effect on the human body, stimulating its natural protective and regenerative mechanisms.
Hydrotherapy techniques include various procedures such as hydro massage, wiping, the use of compresses, bathing in hot and cold water, as well as the use of mineral and thermal waters. Each of these procedures has its own characteristics and is applied depending on the goals of treatment and the state of the body.
One of the most common forms of hydrotherapy is hydro massage. Hydro massage treatments help to relax muscles, improve blood circulation and increase overall vitality. Hot water helps to dilate blood vessels and improve blood circulation, while cold water narrows blood vessels and helps to relieve inflammation and swelling.
Hydrotherapy can also be effective for relieving stress and improving mental well-being. Bathing in warm water with soothing additives such as ether.
There are a number of procedures at the Novaya Istra resort:
- Ascending shower - the ascending shower has a positive effect on the pathological processes that occur in the pelvis, thereby providing tonic, anti-inflammatory and analgesic effects, strengthens the pelvic muscles and improves blood circulation.
- The Charcot shower is an effective shock–type therapeutic procedure, which is a massage of specific areas of the body using alternating strong jets of hot and cold water. Hydro massage can bring the patient out of an immunosuppressive and neurotic state, and also helps to restore beauty and harmony to your body. This procedure accelerates regeneration processes, rejuvenates the skin, relieves spasms and normalizes the central nervous system.
- Vichy shower is one of the most popular and effective types of hydrotherapy. This method of water therapy has a very gentle effect on the body. Specialists prescribe this procedure for preventive and therapeutic purposes. This technique is effective in the treatment of headaches, severe stress and neurotic conditions.
- Shahteral baths are one of the unique water procedures. The water for this procedure is extracted at the resort from its own well with a depth of 1000 meters. This is a unique therapeutic sea water from the deep relict of the Moscow Sea, which is used in the treatment of our guests.
- Circular shower is one of the modern and popular methods in the field of hydrotherapy. This procedure takes place in a specially equipped hydrobox. Water jets, under strong pressure, have a wide hydro-massage effect. This procedure improves the metabolic process, promotes the removal of toxins and toxins from the body, as well as a circular shower activates regenerative processes, stimulates cellular metabolism and has a restorative effect on the whole body.
