Oats are a fairly effective remedy that helps in the treatment of many diseases. The healing properties of the plant can be called truly unique.
The decoction is considered the most effective, simple and useful of all the remedies that are prepared on the basis of this medicinal plant. The composition includes: macro- and microelements; vitamins; amino acids; fiber; starch.
Oats are especially rich in iron, silicon, zinc, manganese, phosphorus, and mineral salts. These are important substances, without which the functioning of organs and systems is impossible. The beneficial properties of oat broth are due to the fact that it contains vitamins of group B, as well as E, A and K. They are necessary for normal cell growth, functioning of the stomach, cardiovascular system, liver, improving metabolism, strengthening immunity.
Among the useful properties of oat broth for humans, it is necessary to distinguish such as:
- treatment of diseases of the digestive system;
- assistance in the treatment of hepatitis; strengthening of blood vessels, reducing the risk of spasms;
- beneficial effects on the nervous system;
- normalization of sugar levels;
- tissue repair;
- it has diuretic properties, therefore it helps to eliminate puffiness.
The decoction has an expectorant and diaphoretic effect, so it is very useful for respiratory diseases and colds. The drink contains all the necessary substances that contribute to cell saturation. With regular consumption, such a drink reduces the feeling of hunger, so it can be used while following a diet.
At the Novaya Istra resort
