Ornithotherapy is a form of alternative therapy that uses interaction with birdsong to improve the physical and emotional state of people. It is believed that it can help identify various health conditions and physical conditions, such as depression, anxiety, post-traumatic stress disorder, as well as recovery after surgery and strokes.
The origins of ornithotherapy can be traced back to ancient cultures. Today, ornithotherapy has received scientific confirmation of its effectiveness and wide participation in various diseases and psychotherapeutic disorders.
One of the main advantages of ornithotherapy is natural calming and mood improvement. Interacting with birdsong can reduce stress levels, improve mood and overall health. This leads to positive emotional consequences, such as a decrease in blood pressure and stress hormone levels, as well as an increase in the production of endorphins, which cause a feeling of joy.
There is an ornithotherapy zone at the Novaya Istra resort in the upper forest park zone of the 18th century. Guests of the resort can always relax on hammocks. to be planted by nature and get a positive effect from the procedure.
