Barefooting or barefoot therapy has a lot of advantages:
- Blood circulation is actively stimulated;
- There is a relaxation of the nervous system;
- Massage of active points is carried out, the effect on which heals ailments;
- The body's resistance increases
The purpose of barefooting is the stimulation of nerve endings by the method of point and reflex action on the foot.
Indications:
- Nervous tension
- Violation in the circulatory system problems with the gastrointestinal tract
- Diseases of the musculoskeletal system
- Cardiac arrhythmia
- Depression
- Chronic fatigue
- Violation of reproductive functions
