A tan not only looks beautiful, but is also good for health. In medicine, there is a term "light hunger": with a lack of ultraviolet radiation, immunity decreases, metabolism may be disrupted. Depression is also a consequence of a lack of sunlight.
Next to the 6th building there is an open-air playground with wonderful sun beds with adjustable backrest for convenience.
It is scientifically proven that climatotherapy has an effective healing effect on the body. The benefits of climate therapy:
- The sun's rays directly affect the organs of vision, the nervous system, having a beneficial effect on well-being and mood;
- ultraviolet rays activate the production of vitamin D, have a bactericidal effect, normalize the condition of the skin and musculoskeletal system.
Take a towel and a book with you and enjoy the warm rays of the sun!