During SPA procedures, for example, hydro massage or thermal baths, the body is under the influence of heat, water and massage, which helps to improve blood circulation and metabolism. This helps to eliminate muscle tension and increase the level of endorphins in the body, which can cause a feeling of pleasant relaxation and mood improvement.
In addition, SPA treatments can help reduce stress and anxiety levels. During the procedures, we can focus on our feelings and tune in to positive energy. This can help us get rid of negative emotions and focus on our inner world.
Some SPA treatments, such as aromatherapy, can help us relax and improve our mood through the use of aromatic oils and herbal extracts, which can have soothing and toning properties.
Thus, SPA treatments can be beneficial for psycho-emotional health, helping to reduce stress and tension, relax and improve mood.
The resort "Novaya Istra" is equipped with the latest SPA center, where every guest can enjoy rest and relaxation
